Tires 00 Lt
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how can i sleep earlier?
hey everyone, so i sleep rly late, like at 7 or 8 am.
and i wake up at like 2 or 3 pm (crazii, i know lol)
its kinda hard for me to sleep early, i only sleep early
when im tired >.< i dont really want this to become a habbit
ive been doing this for about a week or 2 and i wanna
stop it cuz in september (when school starts inshallah)
i wake up at 6:50 or 7:00 to get ready for school
so thats gunna be a problem >.<
any suggestions?? oh and i already tried counting sheap
lol it doesnt really work hehe
plz answer thank you soo much
Unless you have a medical problem you can't sleep because you aren't tired do some jogging, some exercises before you go to bed, some people would not recommend this cause it makes you all agitated but it worked for me or maybe some reading. And I got a feeling that after school starts you won't have problems sleeping only at 6

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